Welcome to The Sacred Fig's 300-hour Yoga Teacher Training!&nbsp;This program is designed for yoga teachers and highly dedicated students who are ready to take their teaching to the next level. &nbsp;We don't just educate and inspire the next generation of teachers - we transform them. Our program is not for someone looking for a retreat… it's an intensive journey that will challenge and empower you to become the best version of yourself.We know that the strongest attribute any yoga teacher possesses is themselves. That's why we focus on personal development, confidence, and speech - the essential tools that will help you become an exceptional yoga teacher. We'll also debunk myths about alignment, and equip you with the knowledge and skills needed to become a true leader in the yoga community. Our rigorous program is approved by the Yoga Alliance, but it's so much more than that. It's one of the most comprehensive and transformational trainings available today. We attract students from all over the world, and our teacher trainings produce confident, knowledgeable, articulate, and empowered yoga teachers - period.At the core of our philosophy is a profound sense of connection - to ourselves, those around us, and the environment we live in. As yoga practitioners and teachers, we strive for the extraordinary. We see the divine in everything around us, but we also know that it lies within us. That's why we look deep within ourselves before trying to shape and control everything outside of us.We don't provide answers - we provide different viewpoints and encourage lively discourse. We challenge notions about what yoga is, what it might feel or look like, and why we practice. We create an accelerated learning environment where trainees gain the confidence to discover their own "truths" about yoga, their bodies, and their practice. There's no memorization, no mimicry, and no script. From this place, trainees find their authentic voice and share their knowledge and practice naturally.Don’t take our word for it, read the hundreds of grad reviews that call our programs “The Most Important Month of My Life”.Watch <a href="https://www.youtube.com/watch?v=V1DwPFk6l4M">this 2 minute video </a>, which was filmed during a past 200hr teacher training in Bali.&nbsp;

Renee Choi Photoshoot 3

Cocoon Breakfast

Cocoon Entrance

Cocoon Portugal Coast 

Cocoon Pine Shala

The Sacred Fig 300 hour Yoga Teacher Training is a highly-intensive program designed to educate &amp; inspire the next generation of teachers.*Save $500 by booking now! Early Bird Rates valid until October 1st. &nbsp;

Portugal -

The Retreat Center

Our Curriculum

Daily Schedule

Prerequisites